Past Life Regression Therapy

Past Life Regression Therapy

Past Life

Regression Therapy

Past Life Regression (PLR) is a specialised form of hypnotherapy that gently guides you into a deep, meditative trance state—similar to Yog Nidra, but reaching even further into the subconscious mind. Here, you can access memories, impressions, and emotions from your present lifetime and previous lifetimes. This expanded awareness often brings profound clarity, helping you understand the deeper patterns, lessons, and meaning behind your life experiences. This is a very scientific & structured tool. Every word, action & event makes an impression on our sookshma sharir/subtle body. If these impressions are negative & are not cleared, they manifest as diseases (mental or physical) or blockages in our kaaran sharir/physical body. Past life therapy or hypnotherapy is the technique of removing/resolving these impressions by re-living them.


Reach out to me at: innerlightwellness6@gmail.com

Past Life Regression (PLR) is a specialised form of hypnotherapy that gently guides you into a deep, meditative trance state—similar to Yog Nidra, but reaching even further into the subconscious mind. Here, you can access memories, impressions, and emotions from your present lifetime and previous lifetimes. This expanded awareness often brings profound clarity, helping you understand the deeper patterns, lessons, and meaning behind your life experiences. This is a very scientific & structured tool. Every word, action & event makes an impression on our sookshma sharir/subtle body. If these impressions are negative & are not cleared, they manifest as diseases (mental or physical) or blockages in our kaaran sharir/physical body. Past life therapy or hypnotherapy is the technique of removing/resolving these impressions by re-living them.


Reach out to me at: innerlightwellness6@gmail.com

  1. What PLR Helps You Access

  • Memories & impressions from this life and past lives

  • Emotional patterns & unresolved impressions

  • Subconscious blockages stored in the subtle body (sookshma sharir)


Why It Works:

Negative impressions stored in the subconscious can manifest as:

  • Emotional or physical diseases

  • Energetic blockages

  • Limiting patterns

PLR gently helps you re-live and release these impressions.


2. The Spiritual Dimension

In this deep state, many clients naturally experience sakshi-bhav — the witnessing consciousness described in the Vedic texts.

PLR offers:

  • Calm, neutral inner observation

  • Access to higher states of awareness

  • A safe shortcut to meditative depth that usually takes years to cultivate


3. Why Choose PLR?

A gentle yet powerful way to:

  • Explore stored emotions

  • Release past hurts (this life or earlier)

  • Understand repeating life patterns

  • Reconnect with inner wisdom

  • Support emotional & spiritual transformation


Benefits include:

  • Stronger resilience

  • Inner clarity

  • Deep self-acceptance


Therapeutic Benefits:

4. Release Fears & Phobias

Works at the root cause, not the symptom.
Supports fears such as:

  • Heights

  • Water

  • Animals/insects

  • Confined spaces

  • Abandonment


5. Heal Emotional Wounds & Chakra Blockages

Unprocessed emotions disrupt prana flow → creating physical or emotional symptoms.

PLR helps:

  • Release stored emotional energy

  • Clear chakra blockages

  • Rebalance the entire energy system


6. Shift Psychosomatic Symptoms

May support relief for:

  • Unexplained headaches

  • Chest heaviness

  • IBS

  • Chronic inflammation

  • Anxiety & panic

  • Trauma-linked pain

  • Fatigue from emotional blocks


7. Understand Relationship Patterns

Gain insight into:

  • Repeated relationship cycles

  • Emotional triggers

  • Karmic connections

  • Soul contracts & lessons


8. Break Karmic Cycles

Understand how past choices influence your current life.

Includes clarity on:

  • Prarabdha karma

  • Karmic burdens

  • Soul agreements

  • Free-will decision points


9. Gain Life-Purpose Clarity

PLR helps reconnect you to your inner calling, especially when you feel stuck.


10. Deepen Spiritual Connection

Experience expanded awareness of:

  • Universal interconnectedness

  • How the quantum field aligns with ancient wisdom

  • The relationship between individual and universal consciousness

  • The path toward Sat–Chit–Anand (truth, awareness, bliss)



🚫 Safety Screening & Contraindications

PLR is not recommended for individuals experiencing:

Severe Psychiatric Conditions

  • Psychosis, schizophrenia

  • Dissociative disorders (DID, depersonalisation, derealisation)

  • Bipolar during active episodes

  • Severe personality disorders without stable treatment

High Emotional Risk

  • Suicidal thoughts

  • Recent self-harm

  • Acute trauma/shock

  • Unresolved acute grief

Unstable Severe Depression

Substance Use

  • Drug or alcohol dependence

  • Current intoxication or withdrawal

Medical Conditions

  • Epilepsy or seizures

  • Uncontrolled hypertension

  • Severe cardiac issues

  • Medically fragile states

Pregnancy

  • High-risk pregnancy

  • Stages where emotional intensity may be unsafe

Heavy Psychiatric Medication

May affect trance depth & stability.



✔️ My Commitment

Before any session, I ensure you are:

  • Emotionally grounded

  • Psychologically stable

  • Able to self-regulate

  • Ready and safe to begin the process

Your well-being always comes first.



📄 Pre-Session Safety Disclaimer

By booking a session, you confirm that:

  • You are not experiencing psychosis, delusional episodes, severe depression, or active suicidal thoughts

  • You are not under the influence of drugs, alcohol, or sedatives

  • You have disclosed any psychiatric treatment or medication

  • You accept that strong emotions may arise

  • You may pause or stop the session at any time

  • PLR is a complementary therapy, not medical treatment


Fears & FAQs

Q: Will I reveal all my secrets?

A: No. You remain in full control of what you choose to share.

Q: Can I get stuck in a past life?

A: No. You are guided in and out of trance safely and smoothly.

Q: Is every PLR session the same?

A: No. Every journey is unique and tailored to your emotional needs and pace.

Q: Is it like stage hypnosis?

A: Absolutely not.
You stay fully aware, grounded, and in control.

Q: Can I end the session?

A: Yes. You can pause or end the session anytime.

  1. What PLR Helps You Access

  • Memories & impressions from this life and past lives

  • Emotional patterns & unresolved impressions

  • Subconscious blockages stored in the subtle body (sookshma sharir)


Why It Works:

Negative impressions stored in the subconscious can manifest as:

  • Emotional or physical diseases

  • Energetic blockages

  • Limiting patterns

PLR gently helps you re-live and release these impressions.


2. The Spiritual Dimension

In this deep state, many clients naturally experience sakshi-bhav — the witnessing consciousness described in the Vedic texts.

PLR offers:

  • Calm, neutral inner observation

  • Access to higher states of awareness

  • A safe shortcut to meditative depth that usually takes years to cultivate


3. Why Choose PLR?

A gentle yet powerful way to:

  • Explore stored emotions

  • Release past hurts (this life or earlier)

  • Understand repeating life patterns

  • Reconnect with inner wisdom

  • Support emotional & spiritual transformation


Benefits include:

  • Stronger resilience

  • Inner clarity

  • Deep self-acceptance


Therapeutic Benefits:

4. Release Fears & Phobias

Works at the root cause, not the symptom.
Supports fears such as:

  • Heights

  • Water

  • Animals/insects

  • Confined spaces

  • Abandonment


5. Heal Emotional Wounds & Chakra Blockages

Unprocessed emotions disrupt prana flow → creating physical or emotional symptoms.

PLR helps:

  • Release stored emotional energy

  • Clear chakra blockages

  • Rebalance the entire energy system


6. Shift Psychosomatic Symptoms

May support relief for:

  • Unexplained headaches

  • Chest heaviness

  • IBS

  • Chronic inflammation

  • Anxiety & panic

  • Trauma-linked pain

  • Fatigue from emotional blocks


7. Understand Relationship Patterns

Gain insight into:

  • Repeated relationship cycles

  • Emotional triggers

  • Karmic connections

  • Soul contracts & lessons


8. Break Karmic Cycles

Understand how past choices influence your current life.

Includes clarity on:

  • Prarabdha karma

  • Karmic burdens

  • Soul agreements

  • Free-will decision points


9. Gain Life-Purpose Clarity

PLR helps reconnect you to your inner calling, especially when you feel stuck.


10. Deepen Spiritual Connection

Experience expanded awareness of:

  • Universal interconnectedness

  • How the quantum field aligns with ancient wisdom

  • The relationship between individual and universal consciousness

  • The path toward Sat–Chit–Anand (truth, awareness, bliss)



🚫 Safety Screening & Contraindications

PLR is not recommended for individuals experiencing:

Severe Psychiatric Conditions

  • Psychosis, schizophrenia

  • Dissociative disorders (DID, depersonalisation, derealisation)

  • Bipolar during active episodes

  • Severe personality disorders without stable treatment

High Emotional Risk

  • Suicidal thoughts

  • Recent self-harm

  • Acute trauma/shock

  • Unresolved acute grief

Unstable Severe Depression

Substance Use

  • Drug or alcohol dependence

  • Current intoxication or withdrawal

Medical Conditions

  • Epilepsy or seizures

  • Uncontrolled hypertension

  • Severe cardiac issues

  • Medically fragile states

Pregnancy

  • High-risk pregnancy

  • Stages where emotional intensity may be unsafe

Heavy Psychiatric Medication

May affect trance depth & stability.


✔️ My Commitment

Before any session, I ensure you are:

  • Emotionally grounded

  • Psychologically stable

  • Able to self-regulate

  • Ready and safe to begin the process

Your well-being always comes first.


📄 Pre-Session Safety Disclaimer

By booking a session, you confirm that:

  • You are not experiencing psychosis, delusional episodes, severe depression, or active suicidal thoughts

  • You are not under the influence of drugs, alcohol, or sedatives

  • You have disclosed any psychiatric treatment or medication

  • You accept that strong emotions may arise

  • You may pause or stop the session at any time

  • PLR is a complementary therapy, not medical treatment


Fears & FAQs

Q: Will I reveal all my secrets?

A: No. You remain in full control of what you choose to share.

Q: Can I get stuck in a past life?

A: No. You are guided in and out of trance safely and smoothly.

Q: Is every PLR session the same?

A: No. Every journey is unique and tailored to your emotional needs and pace.

Q: Is it like stage hypnosis?

A: Absolutely not.
You stay fully aware, grounded, and in control.

Q: Can I end the session?

A: Yes. You can pause or end the session anytime.

  1. What PLR Helps You Access

  • Memories & impressions from this life and past lives

  • Emotional patterns & unresolved impressions

  • Subconscious blockages stored in the subtle body (sookshma sharir)


Why It Works:

Negative impressions stored in the subconscious can manifest as:

  • Emotional or physical diseases

  • Energetic blockages

  • Limiting patterns

PLR gently helps you re-live and release these impressions.


2. The Spiritual Dimension

In this deep state, many clients naturally experience sakshi-bhav — the witnessing consciousness described in the Vedic texts.

PLR offers:

  • Calm, neutral inner observation

  • Access to higher states of awareness

  • A safe shortcut to meditative depth that usually takes years to cultivate


3. Why Choose PLR?

A gentle yet powerful way to:

  • Explore stored emotions

  • Release past hurts (this life or earlier)

  • Understand repeating life patterns

  • Reconnect with inner wisdom

  • Support emotional & spiritual transformation


Benefits include:

  • Stronger resilience

  • Inner clarity

  • Deep self-acceptance


Therapeutic Benefits:

4. Release Fears & Phobias

Works at the root cause, not the symptom.
Supports fears such as:

  • Heights

  • Water

  • Animals/insects

  • Confined spaces

  • Abandonment


5. Heal Emotional Wounds & Chakra Blockages

Unprocessed emotions disrupt prana flow → creating physical or emotional symptoms.

PLR helps:

  • Release stored emotional energy

  • Clear chakra blockages

  • Rebalance the entire energy system


6. Shift Psychosomatic Symptoms

May support relief for:

  • Unexplained headaches

  • Chest heaviness

  • IBS

  • Chronic inflammation

  • Anxiety & panic

  • Trauma-linked pain

  • Fatigue from emotional blocks


7. Understand Relationship Patterns

Gain insight into:

  • Repeated relationship cycles

  • Emotional triggers

  • Karmic connections

  • Soul contracts & lessons


8. Break Karmic Cycles

Understand how past choices influence your current life.

Includes clarity on:

  • Prarabdha karma

  • Karmic burdens

  • Soul agreements

  • Free-will decision points


9. Gain Life-Purpose Clarity

PLR helps reconnect you to your inner calling, especially when you feel stuck.


10. Deepen Spiritual Connection

Experience expanded awareness of:

  • Universal interconnectedness

  • How the quantum field aligns with ancient wisdom

  • The relationship between individual and universal consciousness

  • The path toward Sat–Chit–Anand (truth, awareness, bliss)



🚫 Safety Screening & Contraindications

PLR is not recommended for individuals experiencing:

Severe Psychiatric Conditions

  • Psychosis, schizophrenia

  • Dissociative disorders (DID, depersonalisation, derealisation)

  • Bipolar during active episodes

  • Severe personality disorders without stable treatment

High Emotional Risk

  • Suicidal thoughts

  • Recent self-harm

  • Acute trauma/shock

  • Unresolved acute grief

Unstable Severe Depression

Substance Use

  • Drug or alcohol dependence

  • Current intoxication or withdrawal

Medical Conditions

  • Epilepsy or seizures

  • Uncontrolled hypertension

  • Severe cardiac issues

  • Medically fragile states

Pregnancy

  • High-risk pregnancy

  • Stages where emotional intensity may be unsafe

Heavy Psychiatric Medication

May affect trance depth & stability.



✔️ My Commitment

Before any session, I ensure you are:

  • Emotionally grounded

  • Psychologically stable

  • Able to self-regulate

  • Ready and safe to begin the process

Your well-being always comes first.



📄 Pre-Session Safety Disclaimer

By booking a session, you confirm that:

  • You are not experiencing psychosis, delusional episodes, severe depression, or active suicidal thoughts

  • You are not under the influence of drugs, alcohol, or sedatives

  • You have disclosed any psychiatric treatment or medication

  • You accept that strong emotions may arise

  • You may pause or stop the session at any time

  • PLR is a complementary therapy, not medical treatment


Fears & FAQs

Q: Will I reveal all my secrets?

A: No. You remain in full control of what you choose to share.

Q: Can I get stuck in a past life?

A: No. You are guided in and out of trance safely and smoothly.

Q: Is every PLR session the same?

A: No. Every journey is unique and tailored to your emotional needs and pace.

Q: Is it like stage hypnosis?

A: Absolutely not.
You stay fully aware, grounded, and in control.

Q: Can I end the session?

A: Yes. You can pause or end the session anytime.